SHAUN’S TRANSFORMATION

Occupation: Electrician

Goal : Muscle Gain & Fat Loss/Play Football Again

I have always been fit and played Semi professional football but after an injury which stopped me from playing I gained a lot of weight. I went to see Paul and we set a plan to help me lose weight. Paul gave me an easy to follow nutrition plan, training programme and I had PT weekly, he motivated me and really pushed me when I felt like quitting.

After a month I felt I had changed my lifestyle and was even more motivated and committed to losing weight.

6 months later I had lost over 4 stone!!! I was leaner, stronger and I’m now playing football again at a semi professional level.

Paul invested his time and energy into helping me and I am forever grateful!!