SURAJ’S TRANSFORMATION

Occupation: Software Developer

Goal : Muscle Gain & Fat Loss/Photoshoot

Paulos has made me realise the potential the gym has to offer. He listens to what I want to achieve and develops personalised routines designed to challenge and to encourage me to succeed.

Paulos is very personable and passionate about what he does, and has taught me a lot about nutrition and the high value of correct form with each exercise – occasionally telling me to leave my ego at the door when I get a little carried away. True words which others may not say.

I used to just utilise the resistance machines in my workouts, but Paulos has helped me gain the confidence in lifting weights, and more importantly, to look myself in the mirror whilst working out to keep an eye on my form. Something I didn’t like doing before.

Whatever you want to achieve, if you want abs like I did, then Paulos will lead you to it. I achieved what I believed to be impossible, and the progress pictures speak for themselves. If you want to see a difference then put yourself in his hands; he knows what he’s doing.