JADE’S TRANSFORMATION

Occupation: Retail Manager

Goal : Wedding day

I started working with Paul to get in shape for my wedding.

Before I started working with Paul I was eating around 900kcal a day and was only doing cardio at the gym.

Paul increased my calories and meals to five a day and introduced weights to my training.

He set me up with an easy to follow food plan which meant I never went hungry or got bored, and set me an in depth training plan which finally made going to the gym fun again.

I couldn’t of got to where I am without Paul, he pushed me and motivated me every step of the way reminding me why I was doing it all.

I’ve never felt so confident as I did on my wedding day!