MARK’S TRANSFORMATION

Occupation: Event manager

Goal : Get in shape for holiday

After years in the gym and seeing very little results I contacted Paul for personal training and diet plan.

I was amazed at how quick I started to see a change in my body but also a change in my fitness and wellbeing. After just 2 weeks I had started to trim fat but also gain muscle.

In 8 weeks Paul managed to get me in the best shape I have ever been in.

Not only is Paul a brilliant trainer but he is also there whenever you need advice on any aspect of your diet or work out plan. I have complete confidence in the advice Paul gives me as I trust his experience and knowledge will always gain results through hard work & dedication.